You've taken an important step in improving your nutrition knowledge and eating habits to support a healthy pregnancy. We will contact you with your score.
If you are ready to make me a part of your prenatal team for outcomes that last well into toddlerhood and beyond, click below to book an appointment with me.
Registered dietitian for over 35 years and certified diabetes educator for over 25 years. Health coach, writer, speaker.
Certified Fertility & Pregnancy Dietitian
NUTRITION & WELLNESS COACHING
Our first, initial visit will focus on assessing your lifestyle and eating habits, health history, medications and supplements and planning
nourishing meals to support optimum outcomes for you and your baby. Followup visits will assess progress towards goals set, addressing any side effects
with nutrition tips and may include reviewing nutrition guidelines for each trimester to assess for adequacy.
Personalized Meal Plans
Reduce your baby's risk of chronic diseases through first-rate nutrition even before you conceive.
Expert-backed Advice
Education/empowerment in managing your health through nutrition, fitness and behavior modification.
Healthy Lifestyle Healthy Baby
Optimize brain, mental & behavioral health of your baby with most favorable diet for pre-conception.
BOOK AN APPOINTMENT
Give your baby the best start in life by booking an appointment today!
Embarking on the journey of conception and pregnancy is a monumental moment for any couple. However, for those grappling with the challenges of insulin resistance and the risk of gestational diabetes, this journey can be fraught with additional concerns…
